Beautiful Guided Meditations for Relaxation and Stress Relief
Specially tailor-made for you – for your specific needs, whether it be just for Relaxation and Stress relief.
Or other emotional issues including:-
Addictions, Phobias, PTSD, Pain Relief, Weight Loss and Birthing.
- Visualization Meditation leading into deep meditative state.
- Learn the power and importance of the breath and breathing,
- Discover the stillness inside yourself.
- Discover your own ability to heal yourself
- Discover how simply it is to relax, release tensions, improve your sleep by using simple techniques.
Amanda has also completed a course in “Conversational Hypnotherapy“