Meditation

Meditation Classes available – please scroll down for more info.

 

Meditation –

Healing of Body,Mind and Spirit.
Meditation causes chemical changes in your body and mind.
Endorphins, Serotonin, Melatonin, Cortisol & HGH are just a few.
Meditation promotes Endorphins – your bodies natural pain killer.
Boosts Serotonin – low levels are linked to depression, anxiety, insomnia obesity, fibromyalga + much more.

 

 
Meditation Boosts Human Growth Hormone (HGH) – low levels are linked to depression, body fat and decreased muscle density.
Meditation greatly reduces Cortisol levels – low levels are linked to high stress, high blood pressure and belly fat. Belly fat is linked to a whole range of diseases. I have posted some links below for your to check out more on meditation.

Emotional and physical detoxifying of the body and mind.
http://www.thisismyanmar.com/nibbana/tinhtut6.htm
http://www.eocinstitute.org/dhea_gaba_cortisol_hgh_melatonin_serotonin_endorphins_s/48.htm

 

As a Reiki master I use the Reiki channeled through my voice for the most maximum benefits for the guided meditations and visulizations. The attendee just relaxes and listens while i take them on a wonderful guided meditation adventure. Most people feel a lovely benefit of a deeply relaxed state but also energized with subtle energies. A lot of my clients report they also feel a deep healing takes place with the meditations.

 

Clients also learn breathing techniques to help with stress, illness and pain relief.

I also offer personal meditations or classes.

Birthing meditations also available.

See below for classes

 

 

Blue Fire Reiki and Meditation holds Meditation nights each week and also offers Meditation services for the following:-

 

Weight loss meditations – Group or Individual

This is not  a diet based program –

Imagine not ever having to be on a diet again – what freedom!

This about changing the physiology of your mindset with eating mindfully and not emotional or stress eating. This can be a wonderful transformation point of your life to achieving your target size and glowing natural health.

You can also choose to have this meditation combined with a Reiki session for maximum effect.  This is also a strictly confidential service.

 

Guided Meditation to help stop Smoking:-

This is a private service only as this meditation needs to be tailor made for each individual according to behavioral triggers and habits.

 

You can also choose to have this meditation combined with a Reiki session for maximum effect.  This is also a strictly confidential service.

 

 

 

 

Guided Meditation help for Addictions and Phobias:-

This is a private service only as this meditation needs to be tailor made for each individual according to behavioral triggers etc…Getting to the real reasons of the addiction and healing past issues – not just sticking a band aid over the problem .

You can also choose to have this meditation combined with a Reiki session for maximum effect.  This is also a strictly confidential service.

(for all meditation pricing please go to link below or tab on dashboard)

https://bluefirereiki.com.au/workshops-pricing/

 

Guided Meditations for Corporate, Community and Illness Support Groups

( In the past i have worked with the Hepatitis C Council of SA )

*Much research goes into tailor-making a group guided meditation for Community groups such as the above Hepatitis C Council of SA.

Use the links to find out more on classes

https://bluefirereiki.com.au/workshops-pricing/

https://bluefirereiki.com.au/contact/

 

Meditation/Spiritual nights – Alternate Thurs & Fridays

and some selected weekend afternoons.

Beginners to Advanced

*Bookings now open for both Thursday and Fridays

Thurs/Fri night Meditation and Spiritual group.

Relax, unwind and detox your body, mind and spirit.

 * Learn the 3 part breath work system, Pranic Yoga breathing – then a guided visualization to go into a beautiful deep meditation state. Each week different breath work.

* Feedback and Spiritual Q&A at end of the session

 

 

Learn the power and importance of the breath and breathing,

Discover the stillness inside yourself.

Discover your own ability to heal yourself

Discover how simply it is to relax, release tensions, improve your sleep

 

Ongoing weekly sessions each Alternate Thurs & Fri night

Arrive 6.50 for a 7pm start – dress comfortably and bring a bottle of water

Donation of $10


 For more information or bookings see details below.

.Enquiries on contact page

https://bluefirereiki.com.au/contact/

bluefirereiki@yahoo.com.au

Ph 0413 667 079